Dean Hite 7:05 row
1,213m
Meters
7:05.6
Time
2:55.4
Pace
61
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 130 |
January 31, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,213m | 2:55.4 | 65 | 523 | 21 | 130 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 131 |
| 7:05.6 | 357m | 2:55.9 | 64 | 521 | 21 | 130 |
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Workout Graph
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