Dean Hite 10:00 row
1,525m
Meters
10:00.0
Time
3:16.7
Pace
76
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 129 |
February 16, 2022 17:32:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,525m | 3:16.7 | 46 | 458 | 23 | 110 |
| 10:00.0 | 1,525m | 3:16.7 | 46 | 458 | 23 | 110 |
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