Dean Hite 10:00 row
1,478m
Meters
10:00.0
Time
3:22.9
Pace
74
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 130 |
February 26, 2022 17:48:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,478m | 3:22.9 | 42 | 444 | 22 | 102 |
| 10:00.0 | 1,478m | 3:22.9 | 42 | 444 | 22 | 102 |
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