Dean Hite 10:00 row
1,458m
Meters
10:00.0
Time
3:25.7
Pace
73
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
March 08, 2022 17:56:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,458m | 3:25.7 | 40 | 438 | 22 | 106 |
| 10:00.0 | 1,459m | 3:25.6 | 40 | 438 | 22 | 106 |
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