Dean Hite 500m row
500m
Meters
3:21.7
Time
3:21.7
Pace
37
Calories
113
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 129 |
March 08, 2022 18:03:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 24 | 113 |
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 24 | 113 |
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