Dean Hite 10:00 row
1,552m
Meters
10:00.0
Time
3:13.2
Pace
77
Calories
112
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 128 |
March 14, 2022 18:36:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 24 | 112 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 24 | 112 |
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