Dean Hite 21:05 row
3,666m
Meters
21:05.2
Time
2:52.5
Pace
187
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 125 |
October 14, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.2 | 3,666m | 2:52.5 | 68 | 534 | 28 | 90 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 90 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 29 | |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | |
| 21:05.2 | 188m | 2:53.4 | 67 | 531 | 27 |
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Workout Graph
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