Dean Hite 10:00 row
1,414m
Meters
10:00.0
Time
3:32.1
Pace
69
Calories
111
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
November 11, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,414m | 3:32.1 | 37 | 426 | 23 | 111 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 24 | 99 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 24 | 117 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 23 | 115 |
| 8:00.0 | 277m | 3:36.6 | 34 | 418 | 23 | 112 |
| 10:00.0 | 284m | 3:31.2 | 37 | 427 | 23 | 115 |
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