Dean Hite 10:00 row
1,394m
Meters
10:00.0
Time
3:35.2
Pace
68
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
November 15, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,394m | 3:35.2 | 35 | 420 | 23 | 102 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 23 | 98 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 24 | 102 |
| 6:00.0 | 279m | 3:35.0 | 35 | 421 | 24 | 102 |
| 8:00.0 | 278m | 3:35.8 | 35 | 419 | 22 | 103 |
| 10:00.0 | 281m | 3:33.5 | 36 | 423 | 23 | 108 |
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