Dean Hite 10:00 row
1,419m
Meters
10:00.0
Time
3:31.4
Pace
69
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 126 |
November 17, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 23 | 101 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 24 | 96 |
| 4:00.0 | 279m | 3:35.0 | 35 | 421 | 23 | 100 |
| 6:00.0 | 278m | 3:35.8 | 35 | 419 | 23 | 101 |
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 23 | 101 |
| 10:00.0 | 286m | 3:29.7 | 38 | 430 | 23 | 107 |
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