Dean Hite 7:05 row
1,057
Meters
7:05.5
Time
3:21.2
Pace
52
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 129 |
February 03, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,057 | 3:21.2 | 43 | 447 | 22 | 119 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 | 122 |
| 7:05.5 | 303 | 3:27.0 | 39 | 435 | 22 | 117 |
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Workout Graph
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