Phil Moon 500m row
500
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 193 |
April 30, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 34 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 33 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.