Phil Moon 1:39:46 row
21,103
Meters
1:39:46.0
Time
2:21.8
Pace
1204
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 2742 |
| Drag Factor | 163 |
May 09, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:46.0 | 21,103 | 2:21.8 | 123 | 724 | 1204 | 26 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 789 | 118 | 28 |
| 17:53.4 | 2,000 | 2:13.7 | 146 | 800 | 119 | 29 |
| 26:42.3 | 2,000 | 2:12.2 | 151 | 816 | 120 | 29 |
| 35:37.2 | 2,000 | 2:13.7 | 146 | 800 | 119 | 28 |
| 44:29.5 | 2,000 | 2:13.0 | 149 | 804 | 119 | 28 |
| 53:56.3 | 2,000 | 2:21.7 | 123 | 717 | 113 | 26 |
| 1:03:22.3 | 2,000 | 2:21.5 | 124 | 725 | 114 | 27 |
| 1:13:36.8 | 2,000 | 2:33.6 | 97 | 632 | 108 | 26 |
| 1:23:49.0 | 2,000 | 2:33.0 | 98 | 635 | 108 | 22 |
| 1:33:58.9 | 2,000 | 2:32.4 | 99 | 637 | 108 | 24 |
| 1:39:46.0 | 1,103 | 2:37.3 | 90 | 601 | 58 | 27 |
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Workout Graph
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