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Phil Moon 1:00:00 row

13,507

Meters

1:00:00.0

Time

2:13.2

Pace

794

Calories

Average Watts148
Calories Per Hour808
Stroke Rate26
Stroke Count1567
Drag Factor173

May 12, 2025 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,507 2:13.2 148 808 794 26
2:00.0 456 2:11.5 154 828 27 26
4:00.0 456 2:11.5 154 828 27 27
6:00.0 459 2:10.7 157 839 27 27
8:00.0 455 2:11.8 153 825 27 27
10:00.0 456 2:11.5 154 828 27 27
12:00.0 467 2:08.4 165 867 28 28
14:00.0 468 2:08.2 166 871 29 28
16:00.0 469 2:07.9 167 875 29 29
18:00.0 470 2:07.6 168 878 29 28
20:00.0 467 2:08.4 165 867 28 29
22:00.0 444 2:15.1 142 788 26 27
24:00.0 427 2:20.5 126 734 25 25
26:00.0 430 2:19.5 129 743 24 26
28:00.0 431 2:19.2 130 746 24 24
30:00.0 447 2:14.2 145 798 26 24
32:00.0 441 2:16.0 139 778 25 23
34:00.0 448 2:13.9 146 801 26 21
36:00.0 446 2:14.5 144 794 26 22
38:00.0 449 2:13.6 147 804 26 25
40:00.0 451 2:13.0 149 811 27 26
42:00.0 446 2:14.5 144 794 26 26
44:00.0 447 2:14.2 145 798 26 26
46:00.0 453 2:12.4 151 818 27 25
48:00.0 448 2:13.9 146 801 26 26
50:00.0 447 2:14.2 145 798 26 26
52:00.0 446 2:14.5 144 794 26 27
54:00.0 446 2:14.5 144 794 26 26
56:00.0 445 2:14.8 143 791 26 27
58:00.0 438 2:16.9 136 768 25 26
1:00:00.0 454 2:12.1 152 821 27 28

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Workout Graph

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