Phil Moon 6000m row
6,000
Meters
26:23.7
Time
2:11.9
Pace
358
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 175 |
June 02, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.7 | 6,000 | 2:11.9 | 152 | 813 | 358 | 27 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 27 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 26 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 26 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 27 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 28 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 725 | 28 | 27 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 772 | 29 | 28 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 28 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 763 | 29 | 27 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 784 | 29 | 28 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 821 | 30 | 28 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 29 |
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Workout Graph
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