Phil Moon 25:00 row
5,285
Meters
25:00.5
Time
2:21.9
Pace
296
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 158 |
July 25, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,285 | 2:21.9 | 122 | 721 | 28 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 517 | 2:25.0 | 115 | 694 | 27 |
| 7:30.0 | 536 | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 12:30.0 | 517 | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 536 | 2:19.9 | 128 | 739 | 29 |
| 17:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 517 | 2:25.0 | 115 | 694 | 28 |
| 22:30.0 | 536 | 2:19.9 | 128 | 739 | 29 |
| 25:00.0 | 625 | 2:00.0 | 203 | 997 | 30 |
| 25:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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