Phil Moon 24:59 row
5,467
Meters
24:59.7
Time
2:17.1
Pace
317
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 164 |
August 04, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,467 | 2:17.1 | 136 | 766 | 27 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 536 | 2:19.9 | 128 | 739 | 26 |
| 7:30.0 | 577 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 500 | 2:30.0 | 104 | 656 | 27 |
| 12:30.0 | 537 | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 577 | 2:09.9 | 159 | 848 | 29 |
| 17:30.0 | 500 | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 536 | 2:19.9 | 128 | 739 | 28 |
| 22:30.0 | 577 | 2:09.9 | 159 | 848 | 29 |
| 24:59.7 | 627 | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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