Phil Moon 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 197 |
August 18, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 516 | 2:25.3 | 114 | 692 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.