Phil Moon 25:00 row
5,413
Meters
25:00.7
Time
2:18.6
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 176 |
August 20, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 5,413 | 2:18.6 | 131 | 752 | 25 |
| 2:30.0 | 511 | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 517 | 2:25.0 | 115 | 694 | 26 |
| 7:30.0 | 528 | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 569 | 2:11.8 | 153 | 825 | 24 |
| 12:30.0 | 510 | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 517 | 2:25.0 | 115 | 694 | 26 |
| 17:30.0 | 528 | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 595 | 2:06.0 | 175 | 901 | 26 |
| 22:30.0 | 510 | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 625 | 2:00.0 | 203 | 997 | 26 |
| 25:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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