Phil Moon 25:00 row
5,494
Meters
25:00.2
Time
2:16.5
Pace
320
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 166 |
September 08, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,494 | 2:16.5 | 138 | 773 | 21 |
| 2:30.0 | 517 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 20 |
| 7:30.0 | 568 | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 517 | 2:25.0 | 115 | 694 | 20 |
| 12:30.0 | 528 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 596 | 2:05.8 | 176 | 904 | 23 |
| 17:30.0 | 517 | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 528 | 2:22.0 | 122 | 720 | 20 |
| 22:30.0 | 568 | 2:12.0 | 152 | 823 | 22 |
| 25:00.2 | 625 | 2:00.1 | 202 | 994 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.