Phil Moon 25:01 row
5,472
Meters
25:01.3
Time
2:17.1
Pace
318
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 168 |
September 15, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 5,472 | 2:17.1 | 136 | 766 | 27 |
| 2:30.0 | 517 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 27 |
| 7:30.0 | 568 | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 518 | 2:24.7 | 115 | 696 | 26 |
| 12:30.0 | 528 | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 569 | 2:11.8 | 153 | 825 | 27 |
| 17:30.0 | 517 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 528 | 2:22.0 | 122 | 720 | 27 |
| 22:30.0 | 569 | 2:11.8 | 153 | 825 | 28 |
| 25:00.0 | 624 | 2:00.1 | 202 | 993 | 29 |
| 25:01.2 | 6 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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