Phil Moon 10:57 row

2,570

Meters

10:57.0

Time

2:07.8

Pace

159

Calories

Average Watts168
Calories Per Hour876
Stroke Rate28
Stroke Count361
Drag Factor164

October 19, 2025 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:57.0 2,570 2:07.8 168 876 28
2:30.0 626 1:59.8 204 1000 30
5:00.0 558 2:14.4 144 796 28
7:30.0 577 2:09.9 159 848 29
10:00.0 602 2:04.5 181 922 29
10:57.0 208 2:17.0 136 768 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.