Phil Moon 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 183 |
October 19, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 33 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 35 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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