Phil Moon 25:00 row
5,639
Meters
25:00.3
Time
2:13.0
Pace
336
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 159 |
October 22, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,639 | 2:13.0 | 149 | 811 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 25:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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