Phil Moon 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 196 |
November 03, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 25 |
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 25 |
| 1:08.1 | 500 | 2:16.2 | 139 | 776 | 25 |
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Workout Graph
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