Phil Moon 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 197 |
November 03, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 29 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 31 |
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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