Phil Moon 11:53 row
2,702
Meters
11:53.6
Time
2:12.0
Pace
161
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 169 |
November 03, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.6 | 2,702 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 11:53.6 | 426 | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.