Phil Moon 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 178 |
November 07, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 27 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 |
| 9:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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