Phil Moon 2000m row
2,000
Meters
8:05.3
Time
2:01.3
Pace
122
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 180 |
November 14, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.3 | 2,000 | 2:01.3 | 196 | 905 | 122 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:24.6 | 600 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.9 | 700 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:24.6 | 1,500 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.6 | 1,600 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.6 | 1,700 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.4 | 1,800 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:23.9 | 1,900 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 915 | 6 | 28 |
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Workout Graph
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