Phil Moon 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 179 |
November 14, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 27 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 29 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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