Phil Moon 4:19 row
1,030
Meters
4:19.7
Time
2:06.0
Pace
65
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 168 |
November 16, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,030 | 2:06.0 | 175 | 901 | 28 |
| 4:19.7 | 1,031 | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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