Phil Moon 6000m row
6,000
Meters
25:50.5
Time
2:09.2
Pace
364
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 189 |
November 21, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 6,000 | 2:09.2 | 162 | 858 | 26 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 27 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 27 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 26 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 27 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 839 | 27 |
| 2:09.8 | 3,500 | 2:09.8 | 160 | 850 | 27 |
| 2:09.2 | 4,000 | 2:09.2 | 162 | 858 | 26 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 26 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 27 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 830 | 26 |
| 2:07.0 | 6,000 | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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