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Phil Moon 1:00:00 row

13,636

Meters

1:00:00.0

Time

2:12.0

Pace

808

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count1593
Drag Factor170

December 05, 2025 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,636 2:12.0 152 823 26
2:00.0 472 2:07.1 170 886 26
4:00.0 471 2:07.3 169 882 25
6:00.0 474 2:06.5 173 893 26
8:00.0 467 2:08.4 165 867 26
10:00.0 470 2:07.6 168 878 26
12:00.0 472 2:07.1 170 886 27
14:00.0 468 2:08.2 166 871 27
16:00.0 468 2:08.2 166 871 27
18:00.0 463 2:09.5 161 853 27
20:00.0 453 2:12.4 151 818 27
22:00.0 446 2:14.5 144 794 26
24:00.0 446 2:14.5 144 794 26
26:00.0 446 2:14.5 144 794 26
28:00.0 452 2:12.7 150 814 27
30:00.0 449 2:13.6 147 804 27
32:00.0 438 2:16.9 136 768 26
34:00.0 437 2:17.2 135 765 26
36:00.0 439 2:16.6 137 771 27
38:00.0 447 2:14.2 145 798 26
40:00.0 447 2:14.2 145 798 26
42:00.0 449 2:13.6 147 804 27
44:00.0 449 2:13.6 147 804 26
46:00.0 445 2:14.8 143 791 26
48:00.0 446 2:14.5 144 794 27
50:00.0 448 2:13.9 146 801 27
52:00.0 450 2:13.3 148 808 27
54:00.0 452 2:12.7 150 814 27
56:00.0 449 2:13.6 147 804 27
58:00.0 449 2:13.6 147 804 26
1:00:00.0 474 2:06.5 173 893 28

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Workout Graph

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