Phil Moon 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 194 |
December 09, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 38 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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