Phil Moon 25:00 row
5,766
Meters
25:00.2
Time
2:10.0
Pace
349
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 171 |
December 10, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,766 | 2:10.0 | 159 | 847 | 349 | 27 |
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 34 | 26 |
| 5:00.0 | 568 | 2:12.0 | 152 | 823 | 34 | 26 |
| 7:30.0 | 596 | 2:05.8 | 176 | 904 | 37 | 27 |
| 10:00.0 | 569 | 2:11.8 | 153 | 825 | 34 | 27 |
| 12:30.0 | 568 | 2:12.0 | 152 | 823 | 34 | 27 |
| 15:00.0 | 596 | 2:05.8 | 176 | 904 | 37 | 28 |
| 17:30.0 | 568 | 2:12.0 | 152 | 823 | 34 | 27 |
| 20:00.0 | 568 | 2:12.0 | 152 | 823 | 34 | 27 |
| 22:30.0 | 595 | 2:06.0 | 175 | 901 | 37 | 28 |
| 25:00.0 | 569 | 2:11.8 | 153 | 825 | 34 | 27 |
| 25:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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