Phil Moon 2:15 row
600
Meters
2:15.1
Time
1:52.5
Pace
42
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 186 |
December 11, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.1 | 600 | 1:52.5 | 245 | 1119 | 42 | 27 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 30 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 2:15.0 | 59 | 2:07.1 | 170 | 720 | 3 | 24 |
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Workout Graph
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