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Phil Moon 6000m row

6,000

Meters

25:13.0

Time

2:06.0

Pace

375

Calories

Average Watts175
Calories Per Hour892
Stroke Rate26
Stroke Count678
Drag Factor176

December 12, 2025 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

TAP 79.2kg 8:16.0/28.2/7 =10:30.6/42.3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:13.0 6,000 2:06.0 175 892 375 26
2:04.2 500 2:04.2 183 927 32 27
2:04.1 1,000 2:04.1 183 928 32 27
2:03.6 1,500 2:03.6 185 932 32 26
2:04.1 2,000 2:04.1 183 928 32 27
2:07.4 2,500 2:07.4 169 875 31 27
2:07.2 3,000 2:07.2 170 877 31 26
2:06.5 3,500 2:06.5 173 882 31 27
2:07.1 4,000 2:07.1 170 878 31 27
2:08.4 4,500 2:08.4 165 841 30 27
2:09.0 5,000 2:09.0 163 837 30 27
2:08.2 5,500 2:08.2 166 870 31 27
2:03.1 6,000 2:03.1 188 935 32 28

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Workout Graph

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