Phil Moon 1:00 row
330
Meters
1:00.0
Time
1:30.9
Pace
30
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 204 |
December 19, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 |
| 0:40.0 | 111 | 1:30.0 | 479 | 1947 | 36 |
| 1:00.0 | 108 | 1:32.5 | 441 | 1817 | 33 |
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Workout Graph
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