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Phil Moon 42195m row

42,195

Meters

3:13:08.7

Time

2:17.3

Pace

2460

Calories

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count5312
Drag Factor158

December 23, 2025 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:13:08.7 42,195 2:17.3 135 764 2460 27
8:58.6 2,000 2:14.6 143 788 118 28
8:58.1 4,000 2:14.5 144 789 118 28
8:56.3 6,000 2:14.0 145 798 119 28
8:56.1 8,000 2:14.0 145 799 119 28
8:53.6 10,000 2:13.4 147 802 119 28
8:53.3 12,000 2:13.3 148 803 119 28
8:52.6 14,000 2:13.1 148 804 119 28
8:54.3 16,000 2:13.5 147 801 119 28
8:53.3 18,000 2:13.3 148 803 119 28
8:54.5 20,000 2:13.6 147 801 119 28
8:55.0 22,000 2:13.7 146 800 119 28
9:20.4 24,000 2:20.1 127 751 117 26
8:58.0 26,000 2:14.5 144 789 118 27
8:57.1 28,000 2:14.2 145 790 118 27
9:19.0 30,000 2:19.7 128 740 115 27
9:34.6 32,000 2:23.6 118 707 113 26
9:30.4 34,000 2:22.6 121 713 113 27
9:28.8 36,000 2:22.2 122 715 113 27
9:35.2 38,000 2:23.8 118 700 112 27
9:49.8 40,000 2:27.4 109 671 110 27
9:39.8 42,000 2:24.9 115 695 112 27
0:50.0 42,195 2:08.2 166 864 12 30

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Workout Graph

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