Phil Moon 2000m row
2,000
Meters
8:02.3
Time
2:00.5
Pace
127
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 179 |
January 04, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 127 | 28 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 17 | 29 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 16 | 29 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 16 | 29 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 15 | 28 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 990 | 16 | 29 |
| 1:02.6 | 1,500 | 2:05.2 | 178 | 913 | 15 | 28 |
| 1:04.2 | 1,750 | 2:08.4 | 165 | 869 | 15 | 28 |
| 0:58.4 | 2,000 | 1:56.8 | 220 | 1055 | 17 | 30 |
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Workout Graph
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W/Stan - mammoth BE 4k SB - best for 4.5years!