Phil Moon 6:44 row
1,639
Meters
6:44.0
Time
2:03.2
Pace
104
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 166 |
January 21, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,639 | 2:03.2 | 187 | 943 | 104 | 25 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 32 | 26 |
| 4:03.9 | 500 | 2:02.0 | 193 | 963 | 32 | 26 |
| 6:06.0 | 500 | 2:02.1 | 192 | 961 | 32 | 27 |
| 6:44.0 | 139 | 2:16.6 | 137 | 771 | 8 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.