Phil Moon 4:59 row
1,124
Meters
4:59.6
Time
2:13.2
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 194 |
January 22, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,124 | 2:13.2 | 148 | 808 | 67 | 25 |
| 4:59.6 | 1,124 | 2:13.2 | 148 | 808 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.