Phil Moon 1:00 row
290
Meters
1:00.0
Time
1:43.4
Pace
25
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 195 |
January 27, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | 34 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 11 | 39 |
| 0:40.0 | 113 | 1:28.4 | 505 | 2038 | 11 | 39 |
| 1:00.0 | 62 | 2:41.2 | 83 | 587 | 3 | 24 |
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Workout Graph
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