Phil Moon 7:00 row
1,499
Meters
7:00.5
Time
2:20.2
Pace
85
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 159 |
January 28, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,499 | 2:20.2 | 127 | 736 | 85 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 7:00.5 | 429 | 2:20.4 | 126 | 734 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.