Phil Moon 5:01 row
1,115
Meters
5:01.9
Time
2:15.3
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 192 |
January 31, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,115 | 2:15.3 | 141 | 785 | 65 | 27 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 5:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 33 |
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