Phil Moon 25:00 row
5,340
Meters
25:00.7
Time
2:20.5
Pace
303
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 159 |
February 02, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,340 | 2:20.5 | 126 | 734 | 303 | 26 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 27 |
| 5:00.0 | 535 | 2:20.1 | 127 | 737 | 30 | 26 |
| 7:30.0 | 577 | 2:09.9 | 159 | 848 | 35 | 27 |
| 10:00.0 | 500 | 2:30.0 | 104 | 656 | 27 | 26 |
| 12:30.0 | 535 | 2:20.1 | 127 | 737 | 30 | 27 |
| 15:00.0 | 577 | 2:09.9 | 159 | 848 | 35 | 27 |
| 17:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 27 |
| 20:00.0 | 535 | 2:20.1 | 127 | 737 | 30 | 27 |
| 22:30.0 | 577 | 2:09.9 | 159 | 848 | 35 | 28 |
| 25:00.0 | 500 | 2:30.0 | 104 | 656 | 27 | 26 |
| 25:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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