Phil Moon 31:58 row
7,501
Meters
31:58.3
Time
2:07.8
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 166 |
February 04, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.3 | 7,501 | 2:07.8 | 167 | 876 | 465 | 27 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 63 | 27 |
| 8:23.5 | 1,000 | 2:05.6 | 176 | 907 | 63 | 27 |
| 12:35.0 | 1,000 | 2:05.7 | 176 | 905 | 63 | 28 |
| 16:46.3 | 1,000 | 2:05.6 | 176 | 907 | 63 | 29 |
| 20:57.1 | 1,000 | 2:05.4 | 177 | 910 | 63 | 29 |
| 25:26.7 | 1,000 | 2:14.8 | 143 | 791 | 59 | 28 |
| 29:46.0 | 1,000 | 2:09.6 | 161 | 852 | 61 | 28 |
| 31:58.3 | 501 | 2:12.0 | 152 | 823 | 30 | 27 |
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Workout Graph
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