Phil Moon 13:00 row
3,002
Meters
13:00.5
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 165 |
February 07, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,002 | 2:09.9 | 159 | 848 | 182 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 |
| 13:00.5 | 678 | 2:13.1 | 148 | 810 | 40 | 27 |
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