Phil Moon 15:03 row
3,515
Meters
15:03.1
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 166 |
February 08, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,515 | 2:08.4 | 165 | 868 | 216 | 27 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.