Phil Moon 14:59 row
3,306
Meters
14:59.9
Time
2:16.1
Pace
193
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 165 |
February 12, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,306 | 2:16.1 | 139 | 772 | 193 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 14:59.9 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.